Weigh In record (no journal entry) for 01 April 2014
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83.6 kg
Lost so far: 15.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 3.37g | Prot: 59.37g | Carbs: 40.91g.
Lunch: Woolworths Whole Wheat Bread, Woolworths Salad Tomato. Dinner: Woolworths Salad Tomato, Woolworths Skinless Chicken Breast Fillets. more...
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Gaining 3.3 kg a Week
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