Weigh In record (no journal entry) for 01 March 2014
|
83.8 kg
Lost so far: 15.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 9.47g | Prot: 69.97g | Carbs: 160.45g.
Breakfast: Cantaloupe, Woolworths Skinless Chicken Breast Fillets, Woolworths Organic Penne Rigate, Woolworths Flapjacks. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|