Weigh In record (no journal entry) for 09 January 2014
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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363 kcal
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Fat: 5.51g | Prot: 16.83g | Carbs: 62.62g.
Breakfast: Baked Oatmeal. more...
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Losing 0.7 kg a Week
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