Weigh In record (no journal entry) for 31 December 2013
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96.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 December 2013:
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2303 kcal
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Fat: 54.98g | Prot: 65.38g | Carbs: 193.79g.
Breakfast: Crunchy Cabbage and Sprout Salad, Thin Crust Pizza with Meat. Dinner: Mushrooms (with Salt, Drained, Cooked, Boiled), Onions (with Salt, Drained, Cooked, Boiled), Lamb Roast, Greek Salad. Snacks/Other: Dried Cranberries (Sweetened), Woolworths Gammon, Whiskey, Red Table Wine, Ham Croquette, Watermelon Juice, Cappuccino, Date. more...
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3159 kcal
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Exercise:
Standing - 2 hours, Sitting - 7 hours, Dance (fast step, aerobic) - 20 minutes, Housework - 1 hour, Kettlebells - 4 hours, Sleeping - 6 hours, Resting - 3 hours and 40 minutes. more...
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nicolafire's Weight History
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