nicolafire
Joined December 2013
Posts
9
Following
0
Followers
0
Weight History

Start Weight
90 kg
Lost so far: 0 kg

Current Weight
90 kg
Performance: Losing 0.1 kg a Week

Goal weight
65 kg
Still to go: 25 kg
I've really battled with my weight over the last 5 years. From being mostly skinny all my life, I packed on 30kg in five years - I've done every test, been to dieticians, endocrinologists, had personal trainers... It has become incredibly depressing.

I currently exercise 5 times a week (kettlebells)... and am planning on following the 5:2 fast diet to see if I can maybe push my metabolism back up.

Good luck to everyone with weight loss goals.

nicolafire's Weight History

nicolafire's Cook Book

Calories: 204kcal | Fat: 10.93g | Carbs: 22.92g | Prot: 6.19g
Crunchy Cabbage & Sprout Salad
Really tasty, crunchy, easy to make salad.
View Complete Cook Book

nicolafire's Recent Food & Exercise


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