Weigh In record (no journal entry) for 27 November 2013
|
83.3 kg
Lost so far: 15.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2013:
|
472 kcal
|
Fat: 6.80g | Prot: 13.45g | Carbs: 87.00g.
Breakfast: Peach Flavoured Dairy Fruit Mix, 2% Low Fat Fresh Milk, Multi Cheerios. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|