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Had a tummy bug for a week. Lol
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62 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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702 kcal
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Fat: 19.68g | Prot: 44.60g | Carbs: 92.30g.
Breakfast: Simple Truth Oat Milk, Honey , Blueberries (Unsweetened, Frozen) , Almond Butter, Nature's Choice Gluten Free Oats. Snacks/Other: Wild Vegan Protein Shake - Oh So Cocoa. more...
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Losing 0.8 kg a Week
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shana da costa's Weight History
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