|
I have picked up so much weight atleast 4 kgs in a few months due to an antidepressant 😒
|
63 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
581 kcal
|
Fat: 23.88g | Prot: 26.34g | Carbs: 62.13g.
Breakfast: Coffee with Milk and Sugar, All Gold Tomato Sauce, Grated Cheddar Cheese, Sasko Low Gi Dumpy Whole Wheat Brown Bread, Fried Egg . Lunch: Woolworths Cold Pressed Green Juice. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shana da costa's Weight History
|