Weigh In record (no journal entry) for 28 October 2013
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83.7 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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384 kcal
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Fat: 10.40g | Prot: 12.00g | Carbs: 59.80g.
Breakfast: Oatso Easy Original. more...
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Losing 1.9 kg a Week
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