Weigh In record (no journal entry) for 19 October 2013
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85 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2013:
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368 kcal
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Fat: 5.20g | Prot: 6.00g | Carbs: 75.76g.
Breakfast: Oatso Easy Original. Lunch: Cream Soda. more...
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Losing 1.3 kg a Week
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