Weigh In record (no journal entry) for 01 September 2013
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76.6 kg
Lost so far: 1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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220 kcal
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Fat: 1.00g | Prot: 3.67g | Carbs: 53.80g.
Breakfast: Raisins, Weigh-Less High Bulk Muesli. Snacks/Other: Apples. more...
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Losing 0.3 kg a Week
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