shana da costa's Journal, 17 Sep 20

Well lock down has taken its toll! My diet hasn’t been the best and i haven’t exercised. I feel like I really need to get my shit in order!
60 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
1583 kcal Fat: 85.37g | Prot: 54.73g | Carbs: 158.60g.   Breakfast: Kauai Anti-Oxidant Smoothie (Small), Kauai Princess Wrap. Lunch: Cocoa and Sugar Mixture (with Milk), Deep Fried Potato French Fries (from Fresh). more...
Gaining 0.1 kg a Week

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shana da costa's Weight History


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