Well lock down has taken its toll! My diet hasn’t been the best and i haven’t exercised. I feel like I really need to get my shit in order!
|
60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1583 kcal
|
Fat: 85.37g | Prot: 54.73g | Carbs: 158.60g.
Breakfast: Kauai Anti-Oxidant Smoothie (Small), Kauai Princess Wrap. Lunch: Cocoa and Sugar Mixture (with Milk), Deep Fried Potato French Fries (from Fresh). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shana da costa's Weight History
|