Weigh In record (no journal entry) for 08 July 2013
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84.4 kg
Lost so far: 14.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 4.20g | Prot: 9.20g | Carbs: 44.40g.
Breakfast: Rolled Oats. more...
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Losing 1.1 kg a Week
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