NankeS's Journal, 27 Mar 13

Weigh In record (no journal entry) for 27 March 2013
86.7 kg Lost so far: 12.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2013:
723 kcal Fat: 40.32g | Prot: 30.52g | Carbs: 55.51g.   Breakfast: Beefers, Scrambled Egg. Lunch: Naartjie Flavoured Drink, Vitamin Water Power - C. more...
steady weight

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NankeS's Weight History


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