Weigh In record (no journal entry) for 02 November 2018
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98 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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343 kcal
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Fat: 8.02g | Prot: 7.30g | Carbs: 69.31g.
Breakfast: Pears, Granny Smith Apples. Lunch: Knorr Light Greek Salad Dressing, Tomatoes, Cucumber (with Peel). Dinner: Tomatoes, Cucumber (with Peel). Snacks/Other: Nature's Choice Psyllium Husk Powder, Woolworths Chia Seeds. more...
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Losing 7 kg a Week
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Comments
I've been detoxing this week and I've lost 5kgs!
02 Nov 18 by member: CharleneW1989
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02 Nov 18 by member: lisa1905s
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I've been eating only certain vegetables and fruit this week. No dairy and no meat.
02 Nov 18 by member: CharleneW1989
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@CharleneW1989 5kg in one week from detoxing?
03 Nov 18 by member: niemandtn
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04 Nov 18 by member: Tinker_bella_za
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CharleneW1989's Weight History
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