Weigh In record (no journal entry) for 14 June 2018
|
75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 29.20g | Prot: 25.00g | Carbs: 46.40g.
Lunch: McDonald's Grilled Chicken Foldover. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nozwakele's Weight History
|