Weigh In record (no journal entry) for 10 May 2018
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 33.63g | Prot: 62.88g | Carbs: 71.58g.
Breakfast: USN Bluelab 100% Whey Protein. Lunch: Woolworths Honey & Mustard Chicken Pasta Salad. Dinner: Chicken Pasta. more...
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Losing 1.8 kg a Week
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CharleneW1989's Weight History
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