Weigh In record (no journal entry) for 05 January 2018
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1797 kcal
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Fat: 106.20g | Prot: 62.43g | Carbs: 146.28g.
Breakfast: French Toast with Butter . Lunch: Woolworths BBQ Pork Ribs. Dinner: Fish and Chips. Snacks/Other: Pringles Sour Cream and Onion. more...
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Losing 0.3 kg a Week
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MariaTsingos's Weight History
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