| April 2024 |
| Thu 18: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
19.12g |
|
39.24g |
|
-
|
-
|
| Wed 17: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
30.29g |
|
5.75g |
|
-
|
-
|
| Mon 15: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
1.68g |
|
50.84g |
|
-
|
-
|
| Sat 13: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
5.84g |
|
20.43g |
|
-
|
-
|
| Thu 11: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
57.18g |
|
97.73g |
|
-
|
-
|
| Wed 10: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
36.18g |
|
35.42g |
|
-
|
-
|
| Tue 9: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
30.14g |
|
69.43g |
|
-
|
-
|
| Mon 8: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
85.03g |
|
107.43g |
|
-
|
-
|
| Sat 6: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
87.34g |
|
50.34g |
|
-
|
-
|
| Fri 5: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
131.25g |
|
99.80g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
74.60g |
|
61.00g |
|
-
|
-
|
| Fri 29: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
18.81g |
|
30.96g |
|
-
|
-
|
| Thu 28: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
115.49g |
|
77.53g |
|
2315*
|
 924
|
| Wed 27: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
87.53g |
|
82.79g |
|
-
|
-
|
| Tue 26: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
91.20g |
|
61.73g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
82.17g |
|
19.68g |
|
-
|
-
|
| Fri 1: |
1944 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
142.03g |
|
83.85g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
74.21g |
|
5.00g |
|
-
|
-
|
| Tue 29: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
86.47g |
|
40.07g |
|
-
|
-
|
