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back to 70.3
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70.3 kg
Lost so far: 6.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 8.45g | Prot: 59.92g | Carbs: 55.08g.
Breakfast: SW Shake. Lunch: Woolworths Skinless Chicken Breast Fillets, Woolworths Kale. Dinner: Minced Beef (95% Lean / 5% Fat), Woolworths Baby Marrow Spaghetti. Snacks/Other: Air Popped White Popcorn, Clementines, Granny Smith Apples. more...
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Losing 2.8 kg a Week
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MissZorah's Weight History
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