FatBurnerAdie's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017

79.2 kg Lost so far: 7.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

735 kcal

Fat: 25.44g | Prot: 44.00g | Carbs: 79.79g. Dinner: Woolworths Beef Ravioli with Tomato & Basil Sauce. Snacks/Other: Almonds. more...

2366 kcal

Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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FatBurnerAdie's Weight History