Weigh In record (no journal entry) for 11 April 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 16.96g | Prot: 57.18g | Carbs: 97.73g.
Lunch: White Rice, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: McCain Country Crop, PnP No Name Light Meat Shredded Tuna in Salt Water. Snacks/Other: Coca-Cola Coca-Cola (Can), Lay's Spring Onion & Cheese. more...
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Gaining 7 kg a Week
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MariaTsingos's Weight History
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