Weigh In record (no journal entry) for 09 April 2024
|
71.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 41.93g | Prot: 30.14g | Carbs: 69.43g.
Breakfast: Checkers Small Avocado. Lunch: Potato French Fries, Steers Cheese Burger Beef. Snacks/Other: Stella Artois Lager. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaTsingos's Weight History
|