Weigh In record (no journal entry) for 28 July 2018
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 29.56g | Prot: 68.67g | Carbs: 97.96g.
Breakfast: Woolworths Lean Beef Mince. Lunch: Woolworths Lean Beef Mince, Brown Rice. Dinner: Challah Egg Bread, Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions). Snacks/Other: Ultra Mel Custard, Jelly, Castle Lite (Bottle), Castle Lite. more...
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Losing 0.0 kg a Week
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MariaTsingos's Weight History
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