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NankeS's Journal

NankeS's Profile | Weight History

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27 May 2024

Went to the movies last night and consumed A LOT of salt. Sure some of the gain is because of water retention. 🤞🏻😂

BMI 26.5
Body Fat 32.8%

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	20.4 kg	10.6 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

13 May 2024

31.9 Body Fat
25.9 BMI

Weight:	Lost so far:	Still to go:	Diet followed:
76.6 kg	22.4 kg	8.6 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

02 May 2024

Didn’t make the NPL finalist cut. 😔 Anyway moving on…

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29 April 2024

All the cookies and carbohydrates. 😑 Should be mostly water weight because of the carbs.
BMI: 24.9
Body Fat: 30.7%

Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	25.2 kg	5.8 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

17 April 2024

I submitted my LAST NPL Challenge photos today. Taken 80 days apart. They (NPL) moved to submission date up two weeks earlier, so that was a little unexpected. I can’t remember my first weight in submission but I think I lost 8kgs on this challenge and also got VERY close to my final target on FatSecret. Extremely proud of myself for completing the whole challenge and even more proud of the results... There is MORE work to be done. BUT now, I am gonna bake cookies and eat them all while they are hot. 🍪

(12 comments)

NankeS's Weight History

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