rondakay62
Joined May 2012
Posts
75
Following
11
Followers
15
Weight History

Start Weight
100.7 kg
Lost so far: 13.2 kg

Current Weight
87.5 kg
Performance: Losing 0.8 kg a Week

Goal weight
72.6 kg
Still to go: 15.0 kg
Bit of a Geek. .Net Programmer - love all things logical!

I am single, computer programmer and mother of one fantastic daughter. Her wedding opened my eyes when I almost didn't recognize myself as the overweight one.

Started this journey April 16th, 2012 and am determined to get my body back!

Firm believer in low carb diets. Following Atkins

Goal is to lose 62 lbs and be 160 lbs (for my 6' tall figure this equates to a size 8)

222 - 4/19/2012 - Started - Red Bar
206.5 - 6/14/2012 - Accomplished 25% of goal - Orange Bar
194 - 7/27/2012 - Accomplished 50% of goal - Sweet Yellow Bar
175.5 - (this is where I go GREEN)

I blog about diet, life and other challenges at http://thebattleofLife.com

rondakay62's Weight History


Following

Kenysb
Last weigh in: Gaining 0.1 kg a Week Up
 
codechick
Last weigh in: Gaining 0.2 kg a Week Up
RedRiot
Last weigh in: Losing 2.9 kg a Week Down
 
maggamin
Last weigh in: Losing 0.2 kg a Week Down

rondakay62's Cook Book

Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
View Complete Cook Book

rondakay62's Recent Food & Exercise


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