MellaGray
Joined December 2017
Posts
119
Following
69
Followers
56
Weight History

Start Weight
77 kg
Lost so far: 10.5 kg

Current Weight
66.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight
55 kg
Still to go: 11.5 kg
I just want my body back! I hate my fat. I need my thin back!

MellaGray's Weight History


Following

Shanaazie
Last weigh in: Losing 2.2 kg a Week Down
 
Blood Rose
Last weigh in: Losing 0.1 kg a Week Down
Leesh_N
Last weigh in: Losing 1.3 kg a Week Down
 
Allisa1
Last weigh in: Losing 1.7 kg a Week Down

MellaGray's Cook Book

Calories: 209kcal | Fat: 5.56g | Carbs: 38.11g | Prot: 3.41g
Carrot & Sweet Potato Mash
Pair this comforting mash with a warming casserole for a match made in heaven.
Calories: 418kcal | Fat: 19.08g | Carbs: 42.59g | Prot: 21.16g
Spinach, Roasted Red Pepper & Feta Turkey Wrap
These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.
Calories: 106kcal | Fat: 0.53g | Carbs: 10.82g | Prot: 13.01g
Rice Cake Pizza
A small, fast, easy and guilt free 'pizza'.
Calories: 133kcal | Fat: 8.89g | Carbs: 3.31g | Prot: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
View Complete Cook Book

MellaGray's Recent Food & Exercise


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