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Took measurements today. Down 13cm in 2 weeks.
43cm all in all in 6 weeks.
AWESOME
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1768 kcal
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Fat: 67.39g | Prot: 95.21g | Carbs: 194.60g.
Breakfast: Coffee with milk and sweetner, Lemon Juice (Canned or Bottled), Healthy Meal Shake Made with Water, Herbal Tea Concentrate - Original, Fat Free Blueberry Yoghurt, Pineapple, Mangos. Lunch: Butter, Chicken, Mayonnaise, Croissant, Healthy Meal Shake Made with Water, Fat Free Milk. Dinner: Mince Mate - Lasagne Mate. Snacks/Other: Lindor Chocolate, Cornetto, Hot Chocolate Highlights, apple. more...
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2049 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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