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Feeling sooooo good. Even my joint pain is less. I really love the way I feel at this moment
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586 kcal
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Fat: 17.82g | Prot: 41.96g | Carbs: 69.83g.
Breakfast: Green Tea, Parmalat Plain Medium Fat Yoghurt, Oranges. Lunch: Weigh-Less Cup A Soup Lite. Dinner: Chicken (Breaded and Fried), Vegetable Soup (Low Sodium, with Water). Snacks/Other: Oranges, Supplements SA Pure Whey Protein. more...
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 Comments
There's a saying " once you see the results it becomes an addiction ". Well done on the weight loss.
19 Aug 17 by member: MuttonCurrie
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19 Aug 17 by member: erikapotgieter
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erikapotgieter's Weight History
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