erikapotgieter

Joined August 2017

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Weight History

Start Weight

86.2 kg

Lost so far: 22 kg

Current Weight

64.2 kg
Performance: Losing 0.1 kg a Week

Goal weight

66 kg

Still to go: 1.8 kg

erikapotgieter's Weight History

	Low GI Wholegrain Wheat Sliced Bread
	Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
	Low Fat Milk
	Gym