| August 2017 |
| Wed 23: |
663 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
29.77g |
|
90.76g |
|
-
|
-
|
| Tue 22: |
1031 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
61.36g |
|
91.29g |
|
2255*
|
 1224
|
| Mon 21: |
507 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
22.69g |
|
58.34g |
|
2255*
|
1748
|
| Sun 20: |
385 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
42.75g |
|
44.23g |
|
-
|
-
|
| Sat 19: |
586 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
41.96g |
|
69.83g |
|
-
|
-
|
| Fri 18: |
410 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
42.98g |
|
51.62g |
|
2267*
|
1857
|
| Thu 17: |
538 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
50.55g |
|
67.49g |
|
-
|
-
|
| Wed 16: |
466 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
32.34g |
|
77.98g |
|
2102*
|
1636
|
| Tue 15: |
1025 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
35.50g |
|
142.58g |
|
2284*
|
1259
|
| Mon 14: |
475 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
33.52g |
|
73.84g |
|
2505*
|
2030
|
| Sun 13: |
970 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
63.28g |
|
98.98g |
|
-
|
-
|
| Sat 12: |
751 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
35.35g |
|
109.75g |
|
2079*
|
1328
|
| Fri 11: |
1114 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
95.02g |
|
108.37g |
|
2186*
|
1072
|
| Thu 10: |
1010 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
101.94g |
|
73.36g |
|
2398*
|
1388
|
| Wed 9: |
602 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
57.40g |
|
33.44g |
|
-
|
-
|
| Tue 8: |
806 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
59.19g |
|
92.57g |
|
-
|
-
|
| Mon 7: |
980 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
53.48g |
|
124.56g |
|
2413*
|
1433
|
| Sun 6: |
479 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
22.94g |
|
78.00g |
|
-
|
-
|
| Sat 5: |
539 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
31.56g |
|
90.64g |
|
-
|
-
|
| Fri 4: |
359 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
17.44g |
|
69.23g |
|
2431*
|
2072
|
