Weigh In record (no journal entry) for 12 April 2017
|
73.3 kg
Lost so far: 4.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 6.22g | Prot: 13.40g | Carbs: 96.75g.
Breakfast: Corn Flakes, Milk. Lunch: Bakers Provita, Knorr Cup-A-Soup Creamy Mushroom. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked). Snacks/Other: Cherry Tomatoes, Coffee with Milk. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yolande Marais's Weight History
|