shana da costa's Journal, 02 Mar 21

Wish it was easy to lose weight. Experiencing a lot of weight gain due to lexapro - and I’m right back at where I started in 2016 :(

View Diet Calendar, 02 March 2021:
1374 kcal Fat: 74.55g | Prot: 57.07g | Carbs: 109.29g.   Breakfast: Canderel Stick, Good Hope Soy Milk, Nestle Ricoffy, Butter (Salted) , Sasko Low GI Whole Wheat Brown Bread. Lunch: B-Well Creamy Gourmet Mayo, Woolworths Vegan Patties, McCain Sweet Potato Chips. Dinner: Nando's Grilled Chicken Salad. Snacks/Other: Cadbury Dairy Milk Chocolate, Huletts Brown Sugar, Good Hope Soy Milk, Nestle Ricoffy. more...

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Have found the same with Lorien. Have to be on it along with chemo meds and wait loss is painfully slooooowwww. Lose/gain/lose gain. It's a pretty excruciating process but at least that pendulum is swinging and not just moving upward. Be kind and gentle with yourself. I TRY to focus on the health benefits rather than the losses but I am my own worst enemy with the scale watching 
02 Mar 21 by member: Taryn S.

     
 

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shana da costa's Weight History


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