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View Diet Calendar, 16 November 2020:
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923 kcal
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Fat: 42.90g | Prot: 35.13g | Carbs: 88.21g.
Breakfast: Avocados , Woolworths Queen Pineapple, Scrambled Egg , Nescafe Gold Cappuccino. Lunch: Ocean Basket Chan's Platter, Canderel Stick, Whipped Cream (Pressurised) , Cappuccino. more...
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1676 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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shana da costa's Weight History
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