Food database and calorie counter  

Sasko

Low GI Seeded Brown Buns

Nutrition Facts
Serving Size
1 bun (75 g)
per serve
Energy
771 kj
184 kcal
Protein
8.40g
Carbohydrates
25.00g
Sugar
3.20g
Fat
4.50g
Saturated Fat
0.900g
Cholesterol
3mg
Fibre
5.0g
Sodium
280mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Jan 18 04:10 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
4.5g
Carbs
25g
Prot
8.4g
There are 184 calories in 1 bun (75 g) of Sasko Low GI Seeded Brown Buns.
Calorie Breakdown: 23% fat, 57% carbs, 19% prot.

Related Buns from Sasko:

Low Gi Seeded Bread Buns
Low GI Seeded Buns
Regular Plain White Bread Buns

More products from Sasko:

Regular Sesame White Buns
Low GI Dumpy Seeded Whole Wheat Brown Bread
Low GI Soy & Linseed White Bread
Low GI Dumpy Seeded Whole Wheat Brown Bread
Low GI Dumpy Cranberry Brown Bread
  View all Sasko Products

Other types of Buns:

Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Chocolate Hot Cross Buns
Pick n Pay White Hotdog Rolls
Fresh Earth Banting Seeded Buns
Pick n Pay Chelsea Bun
Albany Multigrain Brown Bread
We Love Low Carb Mini Bun


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.