Food database and calorie counter  

OSTRILAND MEAT

Ostrich Mince

Nutrition Facts
Serving Size
100 g
per serve
Energy
430 kj
103 kcal
Protein
21.00g
Carbohydrates
1.00g
Sugar
0.00g
Fat
1.60g
Saturated Fat
0.800g
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.500g
Cholesterol
56mg
Sodium
56mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Nov 21 05:13 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (14%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
1.6g
Carbs
1g
Prot
21g
There are 103 calories in 100 g of OSTRILAND MEAT Ostrich Mince.
Calorie Breakdown: 14% fat, 4% carbs, 82% prot.

More products from OSTRILAND MEAT:

Ostrich Black Pepper Pastrami
Ostrich BBQ Kebabs
Ostrich Steak
Ostrich Fillet
Ostrich Gourmet Burgers
  View all OSTRILAND MEAT Products
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.