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Niknaks

Fruit Chutney

Nutrition Facts
Serving Size
100 g
per serve
Energy
2198 kj
525 kcal
Protein
5.30g
Carbohydrates
57.00g
Sugar
0.90g
Fat
31.00g
Saturated Fat
13.000g
Trans Fat
0.200g
Polyunsaturated Fat
6.300g
Monounsaturated Fat
14.500g
Fibre
3.4g
Sodium
665mg
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Last updated: 07 Apr 24 02:25 AM
26%
of RDI*
(525 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (53%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
525
Fat
31g
Carbs
57g
Prot
5.3g
There are 525 calories in 100 g of Niknaks Fruit Chutney.
Calorie Breakdown: 53% fat, 43% carbs, 4% prot.

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