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Health Connection Wholefoods

Nutritional Yeast Flakes

Nutrition Facts
Serving Size
100g
per serve
Energy
1370 kj
327 kcal
Protein
49g
Carbohydrates
8g
Sugar
8g
Fat
5g
Saturated Fat
2g
Fibre
27g
Sodium
200mg
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Last updated: 27 Sep 19 04:37 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (16%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
327
Fat
5g
Carbs
8g
Prot
49g
There are 327 calories in a 100g serving of Health Connection Wholefoods Nutritional Yeast Flakes.
Calorie Breakdown: 16% fat, 12% carbs, 72% prot.

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