| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
908 kj
217 kcal
Protein
18.80g
Carbohydrates
8.00g
Sugar
7.10g
Fat
7.10g
Saturated Fat
3.900g
Cholesterol
1718mg
Fibre
23.6g
Sodium
780mg
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Last updated: 20 Apr 24 09:57 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (37%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
7.1g
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Carbs
8g
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Prot
18.8g
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| There are 217 calories in 100 g of Health Connection Wholefoods Flapjack Premix. |
| Calorie Breakdown: 37% fat, 19% carbs, 44% prot. |
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