| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1474 kj
352 kcal
Protein
6.70g
Carbohydrates
77.00g
Sugar
14.10g
Fat
0.70g
Saturated Fat
0.100g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.100g
Cholesterol
0mg
Fibre
1.4g
Sodium
485mg
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Last updated: 13 Nov 23 04:54 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
352
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Fat
0.7g
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Carbs
77g
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Prot
6.7g
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| There are 352 calories in 100 g of Golden Cloud Flapjack/ Pancake Mix. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
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