Food database and calorie counter  

Veal Cubed (Leg and Shoulder, Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Protein
20.27g
Carbohydrates
0g
Fat
2.5g
Saturated Fat
0.75g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.8g
Cholesterol
84mg
Fibre
0g
Sodium
83mg
Potassium
331mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2.5g
Carbs
0g
Prot
20.27g
There are 109 calories in 100 grams of Veal Cubed (Leg and Shoulder, Lean Only).
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 lb 494

Related types of Veal:

Veal Shank
Veal Chop
Veal Schnitzel
Veal
Veal Loin
Roasted Veal
  View More Veal Nutritional Info

See also:

Veal Leg (Top Round, Lean Only)
Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Loin (Lean Only)
Veal Ribs (Lean Only)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.