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Shrimp Chow Mein or Chop Suey with Noodles

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1095 kj
262 kcal
Protein
15.33g
Carbohydrates
23.63g
Sugar
5.72g
Fat
12.41g
Saturated Fat
1.789g
Polyunsaturated Fat
6.752g
Monounsaturated Fat
3.12g
Cholesterol
119mg
Fibre
2.6g
Sodium
1274mg
Potassium
319mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
12.41g
Carbs
23.63g
Prot
15.33g
There are 262 calories in 1 cup of Shrimp Chow Mein or Chop Suey with Noodles.
Calorie Breakdown: 42% fat, 35% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 262
1 serving (220 g) 262

Related types of Noodles:

Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Shrimp Chow Mein or Chop Suey
Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
Pork Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
  View More
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