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Posted: 05 Jun 16, by member: kobiegeldenhuys

Rump Steak
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Nutrition Facts
Serving Size
100 g
per serve
Energy
734 kj
175 kcal
Protein
20.78g
Carbohydrates
0g
Sugar
0g
Fat
9.88g
Saturated Fat
3.602g
Polyunsaturated Fat
0.46g
Monounsaturated Fat
4.918g
Cholesterol
73mg
Fibre
0g
Sodium
51mg
Potassium
311mg
 
 

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