Food database and calorie counter  

Rogan Josh

Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
738 kj
176 kcal
Protein
9.89g
Carbohydrates
8.03g
Sugar
1.67g
Fat
12.27g
Saturated Fat
4.345g
Polyunsaturated Fat
1.632g
Monounsaturated Fat
5.143g
Cholesterol
35mg
Fibre
2.5g
Sodium
343mg
Potassium
341mg
Last updated: 12 May 20 08:24 PM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (61%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
12.27g
Carbs
8.03g
Prot
9.89g
There are 176 calories in 1 serving of Rogan Josh.
Calorie Breakdown: 61% fat, 18% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 serving (110 g) 176
1 cup 353

Related types of Curries:

Curry Powder
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Beef Curry
  View More Curries Nutritional Info

See also:

You searched for Rogan Josh. Did you mean:
Woolworths Rogan Josh Cook in Sauce
Woolworths Lamb Rogan Josh
Beacon Nosh
Dream Cookies Roman Dreams
Pig Organ Soup
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rhodes Vegetarian Curry
Woolworths Low Fat Yellow Coconut Chicken Curry
Woolworths Curry Mince Dry Cook in Sauce
Frozen For You Mild Butter Chicken Curry
Dinnerbox Traditional Chicken Curry
Woolworths Thai Red Chicken Curry Ramen


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.