| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
789 kj
189 kcal
Protein
2.92g
Carbohydrates
24.48g
Sugar
19.81g
Fat
9.24g
Saturated Fat
3.939g
Polyunsaturated Fat
0.909g
Monounsaturated Fat
3.953g
Cholesterol
5mg
Fibre
1.3g
Sodium
58mg
Potassium
118mg
Last updated: 23 Aug 20 06:00 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
9.24g
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Carbs
24.48g
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Prot
2.92g
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| There are 189 calories in 1 piece of Rocky Road. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
Common serving sizes:
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