| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cake
Energy
1045 kj
250 kcal
Protein
4.04g
Carbohydrates
31.76g
Sugar
13.64g
Fat
12.28g
Saturated Fat
7.374g
Polyunsaturated Fat
0.634g
Monounsaturated Fat
3.234g
Cholesterol
63mg
Fibre
0.9g
Sodium
267mg
Potassium
107mg
Last updated: 12 May 20 03:23 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
12.28g
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Carbs
31.76g
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Prot
4.04g
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| There are 250 calories in 1 Rock Cake. |
| Calorie Breakdown: 44% fat, 50% carbs, 6% prot. |
Common serving sizes:
Related types of Cakes:
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