| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
645 kj
154 kcal
Protein
2.15g
Carbohydrates
38.94g
Sugar
37.58g
Fat
0.68g
Saturated Fat
0.086g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Fibre
1.4g
Sodium
7mg
Potassium
587mg
Last updated: 10 May 20 08:48 PM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
154
|
|
Fat
0.68g
|
|
Carbs
38.94g
|
|
Prot
2.15g
|
| There are 154 calories in 1 cup of Pomegranate Juice. |
| Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Juice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
