| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fritter
Energy
466 kj
111 kcal
Protein
7.93g
Carbohydrates
11.54g
Sugar
0.15g
Fat
3.5g
Saturated Fat
0.524g
Polyunsaturated Fat
1.35g
Monounsaturated Fat
1.244g
Cholesterol
60mg
Fibre
0.3g
Sodium
145mg
Potassium
89mg
Last updated: 09 Aug 22 08:19 PM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (29%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
3.5g
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Carbs
11.54g
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Prot
7.93g
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| There are 111 calories in 1 Okoy. |
| Calorie Breakdown: 29% fat, 42% carbs, 29% prot. |
Common serving sizes:
Related types of Fritters:
Related types of Shrimp:
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