| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
899 kj
215 kcal
Protein
16.58g
Carbohydrates
11.97g
Sugar
4.19g
Fat
10.9g
Saturated Fat
3.497g
Polyunsaturated Fat
1.4g
Monounsaturated Fat
4.987g
Cholesterol
52mg
Fibre
1g
Sodium
494mg
Potassium
497mg
Last updated: 12 May 20 09:15 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
10.9g
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Carbs
11.97g
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Prot
16.58g
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| There are 215 calories in 1 cup of Nilagang Baboy. |
| Calorie Breakdown: 46% fat, 23% carbs, 31% prot. |
Common serving sizes:
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