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Nutrition Facts
Serving Size
1 cup
Energy
1432 kj
342 kcal
Protein
14.55g
Carbohydrates
23.73g
Sugar
7.72g
Fat
24.71g
Saturated Fat
3.386g
Polyunsaturated Fat
7.71g
Monounsaturated Fat
12.204g
Cholesterol
0mg
Fibre
6.8g
Sodium
389mg
Potassium
873mg
Last updated: 25 Jan 24 10:14 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
24.71g
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Carbs
23.73g
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Prot
14.55g
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| There are 342 calories in 1 cup of Mirchi Ka Salan. |
| Calorie Breakdown: 59% fat, 25% carbs, 16% prot. |
Common serving sizes:
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